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Free Event: Endurance Sports and Mental Health

  • Continuum Mind + Body Collaborative 1336 1100 East Salt Lake City, UT, 84105 United States (map)

Wednesday, September 17th at 6-7 PM.

Join Dr. Jonathan Ravarino, Sports Psychologist (Ravarino Consulting, LLC) and host of Spotify’s “Ultra Balance Podcast” in a discussion on endurance sports.

Endurance sports is an area that is growing rapidly across the country. Explore how mental toughness in endurance sports supports mental health in life. Considerations of finding balance and understanding your WHY for doing certain adventures will be discussed. All are welcome!

This event is free to attend, but RSVP is needed.

Register here!

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September 23

Restorative Yoga - Demonstration, Practice, and Techniques. CEU OFFERED for mental health clinicians